Millorar el teu benestar físic i alleuja el dolor, l'ansietat i l'estrès.
Promoure la concentració i reforça a nivell cardiovascular, muscular i immunològic
Per ajudar-te a prendre consciència del teu cos i la importància de la respiració
Per ajudar-te a prendre consciència del teu cos i la importància de la respiració
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