{"id":10005788,"date":"2024-01-31T13:28:08","date_gmt":"2024-01-31T12:28:08","guid":{"rendered":"https:\/\/www.fundaciokalida.org\/?post_type=tribe_events&#038;p=38921"},"modified":"2024-03-21T15:00:21","modified_gmt":"2024-03-21T14:00:21","slug":"sessio-de-mindfulness","status":"publish","type":"tribe_events","link":"https:\/\/www.fundaciokalida.org\/agenda\/sessio-de-mindfulness\/2024-04-25\/","title":{"rendered":"Sessi\u00f3 de Mindfulness"},"content":{"rendered":"<p>Sessions de Mindfulness que tenen com a objectiu practicar la consci\u00e8ncia dels pensaments, les emocions, les sensacions corporals i l&#8217;ambient circumdant, sense jutjar si s\u00f3n adequats.<br \/>\nDirigit a qualsevol persona que que tingui o hagi tingut c\u00e0ncer o el cuidador\/a principal i hagi participat al curs de Mindfulness o hagi realitzat Mindfulness pr\u00e8viament.<\/p>\n<p style=\"color: #f98767;\"><strong>Beneficis\/ Objectius:<\/strong><\/p>\n<ul>\n<li>Reduir la simptomatologia ansiosa associada al proc\u00e9s oncol\u00f2gic.<\/li>\n<li>Augmentar la consci\u00e8ncia del moment present.<\/li>\n<li>Entrenar la capacitat d observar sensacions corporals, pensaments i emocions.<\/li>\n<li>Pr\u00e0ctica de diferents meditacions.<\/li>\n<\/ul>\n<p style=\"color: #f98767;\"><strong>Participaci\u00f3:<\/strong><\/p>\n<p>Apropa&#8217;t per K\u0101lida o escriu-nos a kalida.santpau@fundaciokalida.org.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Practicar la consci\u00e8ncia dels pensaments, les emocions, les sensacions corporals i l&#8217;ambient circumdant<\/p>\n<div class='heateorSssClear'><\/div><div  class='heateor_sss_sharing_container heateor_sss_horizontal_sharing' data-heateor-sss-href='https:\/\/www.fundaciokalida.org\/agenda\/sessio-de-mindfulness\/2024-04-25\/'><div class='heateor_sss_sharing_title' style=\"font-weight:bold\" ><\/div><div class=\"heateor_sss_sharing_ul\"><a aria-label=\"Facebook\" class=\"heateor_sss_facebook\" 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